Managing Stress and Coping with Change in an Ever-Evolving Cyber World

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Presented by

Romeo Gardner, President & CEO Nehlos; Tonya Drummonds, President and Founder of Enhanced, LLC; Peter Coroneos, Founder Cybermindz.org;Brandon Dunlap,Moderator

About this talk

April marks Stress Awareness month, a time when we can all take stock of the factors that cause us unneeded stress and consciously decide how to tackle these factors head-on to seek balance. Unwanted change often causes us stress, and there’s no lack of change in the cybersecurity industry. Whether your stress stems from changes in your organization, in your industry as a whole or across the threat landscape, change is a constant with which we must cope. On April 10, 2025 at 1:00 p.m. Eastern/10:00 a.m. Pacific join ISC2 as we host a panel where we will discuss recommended steps and strategies to best manage stress and cope with change. The discussion will cover: -What to do to help embrace change, and reduce stress associated with it -How best to avoid burning out at work -How to respond when your cyber skills are being challenged -Strategies to help achieve a good work-life balance.
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