From Burnout to Balance, Innovating Cybersecurity with AI and Mental Health Initiatives

Join Mina Movahedi Shakib, a leading expert in cybersecurity from Bell Canada SOC, for an insightful and transformative workshop that explores the intersection of cybersecurity and mental health. With over 10 years of experience in the tech industry, Mina has cultivated expertise in threat detection, incident response, and security operations. This workshop focuses on fostering mental health support in cybersecurity, leveraging AI technologies to enhance well-being and organizational resilience, and promoting a balanced work environment. By the end of the session, attendees will: Cybersecurity Beyond the Code: Understand how mental health impacts cybersecurity professionals and how to address these challenges. Cyber Emotions: Quantifying the Unquantifiable: Learn how emotional and mental health variables are quantifiable and actionable. The Mental Health Crisis in Cybersecurity: Understand the scale of the mental health challenges faced in the industry. Proposals and Plans of Action: Explore actionable solutions for supporting mental health within cybersecurity teams. Mental Health Support through AI: Learn how AI can play a role in identifying and addressing mental health issues. Human-in-the-Loop Systems: Discuss the integration of human empathy with AI tools in mental health support. Creating a Supportive Work Environment: Practical steps to build a work environment that prioritizes mental health and work-life balance. Access to Mental Health Resources: Identify resources and systems to support cybersecurity professionals’ mental health. Encouraging Organizational Resilience: Learn strategies to help teams thrive under pressure while maintaining mental well-being.